Mar 11, 2020 | Ankle Pain, Knee Pain
The most costly injury in the game With its constant action and excitement, basketball is one of the most popular sports in the country and, other than football, the only one where college play is as popular as professional play. Long a fixture of American life, it’s... 
Jan 5, 2020 | Ankle Pain, Physical Therapy
Ankle injuries like sprains lead to long-term ankle instability for somewhere around half of patients. As with other types, ankle injury weakens the muscles in the affected area and makes them susceptible to further injury. Strengthening exercises regularly can...
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