When Physical Therapy Is Better Than Painkillers

When Physical Therapy Is Better Than Painkillers The three main goals of physical therapy are to strengthen weak areas, increase mobility, and reduce pain. We need to understand the last one, reducing pain, in the larger context of the nation’s ongoing opioid...
Reasons People Put Off Physical Therapy

Reasons People Put Off Physical Therapy

Physical therapy can help you reduce pain, improve or restore mobility, stay active, and prevent future re-injury. But many who could benefit from it never seriously explore it as an option. What keeps people from seeking physical therapy? They think they need a...

3 Ways Physical Therapy Can Help Seniors Prevent Falls

One out of every three adults age 65 and older falls each year, causing some seniors to lose their independence or develop more serious medical conditions. If you are a senior, it’s important you take steps to prevent falls and improve your personal safety. Physical...