Feb 22, 2020 | Physical Therapy, Shoulder Pain
A craze and a controversy CrossFit has been out there for 20 years and has been an established exercise routine for well over a decade, so it certainly isn’t new, but people still sometimes ask us if it’s safe. The controversy about CrossFit’s safety has been raging... 
Jun 14, 2019 | Shoulder Pain
The pain from a shoulder injury can interfere with everyday activities, such as reaching up to a high shelf, pulling on a coat, or lifting heavy objects. When mobility is impaired that we realize what a huge impact its loss has on daily life. Your shoulder is made up...
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